Butt Workouts by Chia Booty written by Mike Danford

I was sent a code to purchase  Butt Workouts by Chia Booty through AMZ Reviewers but the thoughts in the review are all mine and mine alone.

Butt Workouts by Chia Booty: Allows women to grow the booty we have always dreamed of. As it offers the best butt exercises and workout for women. It is a Kindle Book so you can take it anywhere with you.

I have been working really hard the past couple months to lose all the extra weight I am carrying around. As I think it is part of the reason my knee hurts a lot of the time. So as I exercise I pick certain parts of my body to work on and tone up. One of those areas I did not think about was my butt. As to me it it is just there and why do I care what it looks like. But the more weight I lose the more afraid I am that either I will end up with a huge butt or one that sags so much it hits the ground. 

So I was excited when I found Butt Workouts by Chia Booty as it would allow me to build my butt up so it would not do either of the things I think it might do. Plus I thought Charlie might like doing these exercises with me and I was right. 

We have only been using them for about a week but I can tell the difference as my clothes fit smoother. I do not take up as much of a chair when I sit down.  Plus my butt is not as flabby and it does not jiggle as much which I like. Even David says it looks much better and that he may need to try out some of the exercises and see what happens. 

I like how he breaks the book down into three different segments and that the first part does not call for equipment because at this time I just do not have the money to purchase Exercise items. Plus there is a section on nutrition and I must tell you we do not eat right in our home. So this section is helping us change that. As we are eating better and I am not as tired as I was. Plus I am losing weight in more places than just my butt. Which is awesome!!

There is even links inside the book that will take us to the places he is talking about. Which is great. The exercises are not to hard that I can not do them. Nor do they wear me out but I can still tell I did a workout which is great. As it leaves me enough energy to still walk my 10,000 steps and my mile in the pool.

So hopefully by this time next Summer I will be a much younger better tomned women. Who has a nice looking Booty that people will not make fun of when they see me coming. As I will be 51 on my birthday and I am not ready for a Rocking Chair yet!!

All in all I loved this book and will recommend it to my friends as well as give it to the ladies in my family as Christmas Gifts as we all can use some help in the Booty department. 

So if you do not like the way your Booty looks check out this fun and informative book on Amazon at: As I just ust saw that on  on Amazon: Butt Workouts by Chia Booty: Grow the booty... by Mike Danford for $2.99 http://amzn.to/1KCCLml via @@amazon

http://www.amazon.com/Mike-Danford/e/B00T53EFKE/ref=ntt_dp_epwbk_0

Biography

MIKE DANFORD is a rising entrepreneur, published author, and fitness expert. Best known for his simplified no-fuss approach to life. It took a battle with a MRSA infection to give him the courage to share his amazing insight with others. His works provide inspiring methods to simplifying your life along with a splash of humor.

Glenda, Charlie and David Cates